BodyBalance™ a motivating blend of yoga with tai chi and pilates. If you haven’t tried yoga before then BodyBalance is a great introduction. If you’re already doing some form of yoga you’ll love the variety you get with BodyBalance. During BodyBalance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
Class Type:
Mind & Body
Class Duration:
60min
Instructor:
Kerrie / Jill
Location:
Group Fitness Studio
Class Times
Monday
Tuesday
9.50am, 6.30pm
Wednesday
Thursday
9.50am
Friday
Saturday
Sunday
3.30pm
Get in Touch
We would love to hear your feedback, ideas or thoughts. Please complete the form below to get in touch with us.
Thanks! Your form was successfully submitted.
ERROR - Something wen't wrong, please try again.
Contact Us
Aqua Energy Leisure Centre
1 Brayakoloong Close, (PO Box 506)
Sale, Victoria 3850
Telephone: (03) 5142 3700
aquaenergy@wellington.vic.gov.au​
Operating Hours
6am - 9pm Monday - Thursday
6am - 8pm Friday
8am - 5pm Weekends
8am - 5pm Public Holidays
Official website of Aqua Energy © 2018 | Privacy Statement
The Aqua Energy Leisure Centre is owned and operated by Wellington Shire Council