classes
FitHIIT
Group Fitness
 Class
Group Fitness
 Class
Group Fitness
 Class
Group Fitness
 Class
View Full Fitness Timetable

A challenging 60mins designed to condition your lower body and strengthen your core.

Using weights, exercises incorporating your body weight and a variety of other equipment, this class is suitable for all levels of fitness.

Class Times
MON
TUE
6:10 am
WED
THU
FRI
SAT
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio
Duration 
50min
Instructor 
Mel
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