classes
GRIT
Group Fitness
 Class
Group Fitness
 Class
Group Fitness
 Class
Group Fitness
 Class
View Full Fitness Timetable

30 minute high intensity interval training Les Mills program developed to transform muscle fibre and get you in shape super fast.

Class Times
MON
TUE
WED
THU
5:30 pm
FRI
SAT
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio
Duration 
30min
Instructor 
Mel
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