classes
Pink Ribbon
Specialty
 Class
Specialty
 Class
Specialty
 Class
Specialty
 Class
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An initiative with Central Gippsland Women’s Health, this program is provided for women who have/are directly affected by Cancer.

It is conducted in the gym coinciding with the Strength for Life program and is designed to help you work through a program specialised to your needs.

A Fitness Instructor will be present throughout the duration of the session to provide support, guidance, encouragement and advice.

There will also be a group warm up and cool down which will be guided by the instructor.

You will be required to book an appointment with a gym instructor prior to attending your first session in order to have your workout program written.

Class Times
MON
TUE
10:30 am
6:00 pm
WED
THU
10:30 am
6:00 pm
FRI
SAT
10:30 am
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio
Duration 
60min
Instructor 
Varies
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