RPM™ is a group indoor cycling workout which uses simulated climbs and sprints in a workout where you control the intensity. It’s fun, low impact and burns loads of calories. With great music pumping and the group riding as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Class Type:
Group Fitness
Class Duration:
30min
Instructor:
Angie
Location:
Group Fitness Studio
Class Times
Monday
Tuesday
Wednesday
10.30am
Thursday
Friday
10.30am
Saturday
Sunday
Get in Touch
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Contact Us
Aqua Energy Leisure Centre
1 Brayakoloong Close, (PO Box 506)
Sale, Victoria 3850
Telephone: (03) 5142 3700
aquaenergy@wellington.vic.gov.au​
Operating Hours
6am - 9pm Monday - Thursday
6am - 8pm Friday
8am - 5pm Weekends
8am - 5pm Public Holidays
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The Aqua Energy Leisure Centre is owned and operated by Wellington Shire Council