Freestyle indoor cycling workout designed to provide you with the optimum in fat burning.
Simulating various terrain and other drills to give you a great interval workout.
Come and find the inspiration you’ve been looking for!
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Group Fitness Studio
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