Strength for Life

COVID-19 Coronavirus Update
IMPORTANT (Please Read): The Aqua Energy Leisure Centre has re-opened for some activities. Further information is available here.
(Formerly Living Longer, Living Stronger). Our Strength for Life program aims to increase the quality and quantity of strength training available to people over the age of 50. This program will help them regain muscle strength, balance, flexibility and coordination. In turn, it will improve their ability to lift, walk, bend, climb stairs and allow them to enjoy a better quality of life.
Class Type:
Specialty
Class Duration:
60min
Instructor:
Varies
Location:
Group Fitness Studio
Class Times
Monday
8:00 am
,
10:30 am
,
11:45 am
Tuesday
10:30 am
,
6:00 pm
,
Wednesday
8:00 am
,
10:30 am
,
11:45 am
Thursday
10:30 am
,
6:00 pm
,
Friday
8:00 am
,
10:30 am
,
11:45 am
Saturday
10:30 am
Sunday
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Contact Us

Aqua Energy Leisure Centre
1 Brayakoloong Close, (PO Box 506)
Sale, VIC 3850 Australia
Telephone: (03) 5142 3700
aquaenergy@wellington.vic.gov.au​
Operating Hours
7am - 11am and 4pm - 8pm Weekdays
8Weekends
8am - 12pm Public Holidays
Official website of Aqua Energy © 2020.
Aqua Energy is owned and operated by Wellington Shire Council.
Wellington Shire Council acknowledges the Gunaikurnai People as the traditional owners of the land that is now Wellington Shire.
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