Strength for Life

COVID-19 Coronavirus Update
The Aqua Energy Leisure Centre (including swimming pools, swim school, gym and group fitness classes) is currently CLOSED due to the COVID-19 Coronavirus disease. Further information is available here.
(Formerly Living Longer, Living Stronger). Our Strength for Life program aims to increase the quality and quantity of strength training available to people over the age of 50. This program will help them regain muscle strength, balance, flexibility and coordination. In turn, it will improve their ability to lift, walk, bend, climb stairs and allow them to enjoy a better quality of life.
Class Type:
Specialty
Class Duration:
60min
Instructor:
Varies
Location:
Group Fitness Studio
Class Times
Monday
8:00 am
,
10:30 am
,
11:45 am
Tuesday
10:30 am
,
6:00 pm
,
Wednesday
8:00 am
,
10:30 am
,
11:45 am
Thursday
10:30 am
,
6:00 pm
,
Friday
8:00 am
,
10:30 am
,
11:45 am
Saturday
10:30 am
Sunday
Was this page helpful?
Thanks for the feedback - much appreciated!
ERROR - Something went wrong, please try again.

Get in Touch

We would love to hear your feedback, ideas or thoughts. Please complete the form below to get in touch with us.
Thanks! Your form was successfully submitted.
ERROR - Something went wrong, please try again.

Contact Us

Aqua Energy Leisure Centre
1 Brayakoloong Close, (PO Box 506)
Sale, VIC 3850 Australia
Telephone: (03) 5142 3700
aquaenergy@wellington.vic.gov.au​
Operating Hours
6am - 9pm Monday - Thursday
6am - 8pm Friday
8am - 6pm Weekends
8am - 6pm Public Holidays
Official website of Aqua Energy © 2020.
Aqua Energy is owned and operated by Wellington Shire Council.
Wellington Shire Council acknowledges the Gunaikurnai People as the traditional owners of the land that is now Wellington Shire.
‍
Privacy Statement  |  Disclaimer  |  Site Map
‍