Covers a broad range of yoga classes and is also known as flow yoga, because of the smooth way that the poses run together and become dance like. Movement is synchronised to the breath.
Class Type:
Mind & Body
Class Duration:
60min
Instructor:
Natalie / Jill
Location:
Crèche
Class Times
Monday
7.30pm
Tuesday
Wednesday
7.30pm
Thursday
5.45pm
Friday
Saturday
10.15am
Sunday
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