Aqua Energy News and Event articles are shown below.
Boxfit / Freestyle Notice
January 15, 2019
In the interest of public hygiene, BoxFIT, CardioStrengthFIT and FitHIIT participants must now bring inner gloves in order to participate in class. Please see a Staff member to organise your purchase.
3 Pack x 30min PT (was $116.75) NOW $75, 3 Pack x 60min PT (was $179.10) NOW $150, 10 Pack x 30min PT (was $387.50) NOW $250, 10 Pack x 60min PT (was $597.00) NOW $500
Monday 3 December - Friday 21 December 2018 (Sessions on Monday, Wednesday & Friday). Using a variety of equipment and a mixture of aerobic and strength exercises, you will be pushed to your limits.
Join us for Group Fitness 'Taster Classes, Pool and gym activities, FREE child care, FREE face painting, FREE sausage sizzle and much more! The full schedule of events is available on our website.
Any person over 16 who is accompanying a child / children (under the age of 5) to any Wellington Shire pool must now ensure they are always in the water with children, and within arms reach.
Challenge yourself to complete 20 gym sessions in 30 days at Aqua Energy during November 2018 to win a free Aqua Energy Gym Shirt. Commit to this challenge today to get fitter and stronger!
RAW HIIT is a high intensity workout program, covering a broad range of fitness-building activities, all designed to improve agility, endurance and strength – you will get fitter and stronger faster.
Les Mills GRIT™ Series is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. Go harder and get fit, fast!
A friendly reminder to any parents or guardians bringing children in for a swim in our pools. All children not toilet trained or in the midst of toilet training must have a Swim Nappy on.
