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12 Week Transformation
Posted on
August 12, 2019
Tone up, break a fitness plateau or simply adopt some healthier habits – the 12 Week Transformation Challenge will equip you with the support and tools you need. Commencing 9 September.
Commencing July 1 the challenge is on to beat winter! Complete 30 sessions by the end of the month and earn yourself a free T-shirt. See our Gym Instructors for your Challenge Card and more details!
Any person over 16 who is accompanying a child / children (under the age of 5) to any Wellington Shire pool must now ensure they are always in the water with children, and within arms reach.
Les Mills GRIT™ Series is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. Go harder and get fit, fast!
A friendly reminder to any parents or guardians bringing children in for a swim in our pools. All children not toilet trained or in the midst of toilet training must have a Swim Nappy on.
