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RAW HIIT is a high intensity workout program, covering a broad range of fitness-building activities all designed to improve agility, endurance and strength - you will get fitter and stronger faster.

Your main focus areas will include cardio, high intensity interval training (HIIT), full body strength, as well as mobility and core strength.

Using a variety of equipment and a mixture of aerobic and strength exercises, you will be pushed to your limits.

3 Week Program

Dates: Monday 3 December - Friday 21 December 2018
Aqua Energy Leisure Centre
Monday, Wednesday and Friday at 6.00am
$90 (Single 'taster' sessions $15)

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Contact Us
Aqua Energy Leisure Centre
1 Brayakoloong Close, (PO Box 506)
Sale, Victoria 3850
Telephone: (03) 5142 3700​
Operating Hours
6am - 9pm Monday - Thursday
6am - 8pm Friday
8am - 5pm Weekends
8am - 5pm Public Holidays
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