Reformer Machine

Machine available: 1

Session length: 30 minutes per booking

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Experience the same equipment used in top studios worldwide, now available at Aqua Energy. Our Reformer Pilates machines deliver a dynamic, full‑body workout that builds strength, flexibility, and control - whether you’re a beginner or an experienced Pilates enthusiast.

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Features

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Full‑Body Resistance Training
Using springs and pulleys, the Reformer challenges muscles through controlled movements, improving strength and endurance.

Adjustable for All Levels
From gentle rehab to advanced fitness, resistance can be tailored to suit your needs.

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Benefits

• Strengthen core muscles and improve posture
• Increase flexibility and balance
• Low‑impact on joints while still challenging muscles
• Suitable for rehabilitation and injury prevention
• Enhance mind‑body connection and control

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Please note: Casual users may book the Wellness Room for one hour per visit. Members may book unlimited times each day aligned with availability.