Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
Freestyle indoor cycling workout designed to provide you with the optimum in fat burning.
Simulating various terrain and other drills to give you a great interval workout.
Come and find the inspiration you’ve been looking for!
Class Times
Mon
Tue
Wed
Thu
Fri
Sat
Sun
9:15 am
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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