classes

BodyAttack (Virtual)

BodyAttack™ is a high-energy fitness class with moves that cater for total beginners to total addicts.

Athletic movement and strength exercises combined to challenge you in a good way. 

Attending virtual classes is at the participants' own risk. If participants have concerns regarding equipment setup or health and safety, it is highly recommended that they participate in a class instructed by an instructor until they become familiar with the program.

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Class Times

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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