classes
Yin Yoga
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
View Full Fitness Timetable
Virtual Class - No Instructor
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.

The “other half” of yoga… offering deep release on many levels, strengthening and lengthening the connective tissues in your body, healthy stressing of your joints, increasing your range of motion, opening and clearing energy channels, ultimately giving us a feeling of ease and lightness and surrender in the body.

Class Times
MON
TUE
5:30 pm
WED
THU
FRI
SAT
10:15 am
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio
Duration 
60min
Instructor 
Jill / Nok
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