Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
The stimulation of running while being suspended in deep water using a floatation belt. Great for anyone wanting cardiovascular training and muscle conditioning.
Class Times
Mon
7:00 am
6:30 pm
Tue
Wed
7:00 am
Thu
6:30 pm
Fri
7:00 am
Sat
Sun
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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