classes
Pilates
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
View Full Fitness Timetable

Focusing on lengthening and strengthening the muscles to produce long, lean strong overall tone.

Suitable for people who are new to Pilates looking for alignment and postural correction and a general feeling of wellbeing.

Class Times
MON
TUE
WED
10:30 am
THU
FRI
10:30 am
SAT
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio 2
Duration 
60min
Instructor 
Claire
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