Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
Focusing on lengthening and strengthening the muscles to produce long, lean strong overall tone.
Suitable for people who are new to Pilates looking for alignment and postural correction and a general feeling of wellbeing.
Class Times
Mon
Tue
Wed
10:30 am
Thu
Fri
10:30 am
Sat
Sun
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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