Aqua Energy will be open 8am - 5pm for the Melbourne Cup Public Holiday. 24/7 Gym members will have access to the Gym at any time as per your membership.
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
Suitable for people 50+ years of age, people with high blood pressure and pregnant women.
Very gentle no strong movements or inversions.
Class Times
Mon
5:30 pm
Tue
Wed
Thu
Fri
6:10 am
Sat
Sun
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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