Our Living Longer Living Stronger program aims to increase the quality and quantity of strength training available to people over the age of 50. This program will help them regain muscle strength, balance, flexibility and coordination. In turn, it will improve their ability to lift, walk, bend, climb stairs and allow them to enjoy a better quality of life.
Class Type:
Specialty
Class Duration:
60min
Instructor:
Varies
Location:
Group Fitness Studio
Class Times
Monday
8.00am, 10.30am, 11.45am
Tuesday
10.30am, 6.00pm
Wednesday
8.00am, 10.30am, 11.45am
Thursday
10.30am, 6.00pm
Friday
8.00am, 10.30am, 11.45am
Saturday
10.30am
Sunday
Get in Touch
We would love to hear your feedback, ideas or thoughts. Please complete the form below to get in touch with us.
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Contact Us
Aqua Energy Leisure Centre
1 Brayakoloong Close, (PO Box 506)
Sale, Victoria 3850
Telephone: (03) 5142 3700
aquaenergy@wellington.vic.gov.au​
Operating Hours
6am - 9pm Monday - Thursday
6am - 8pm Friday
8am - 5pm Weekends
8am - 5pm Public Holidays
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The Aqua Energy Leisure Centre is owned and operated by Wellington Shire Council