classes
Teen Gym
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 Class
Specialty
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Specialty
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Specialty
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Virtual Class - No Instructor
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.

Teenagers (aged 13-18) are permitted to workout at a discounted rate.

All participants must submit a Permission Form signed by their Parent or Guardian prior to participating in the program. Forms are available at Customer Service.

A Fitness Instructor is present throughout the duration of each session to provide guidance and advice. All participants must seek the assistance of the Fitness Instructor before using equipment or attempting exercises they are not familiar with.

Beginner and Intermediate workout programs are available upon request. All participants must check in at Customer Service and collect their class ticket.

Class tickets are to be presented to the gym instructor on duty.

Class tickets are available 5mins prior to the session start time.

Class Times
MON
3:30 pm
TUE
3:30 pm
WED
3:30 pm
THU
3:30 pm
FRI
3:30 pm
SAT
2:30 pm
SUN
2:30 pm
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Gym
Duration 
90mins
Instructor 
Varies
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