classes
Teen Gym
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Specialty
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Specialty
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Specialty
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Virtual Class - No Instructor
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.

Teenagers (aged 13-18) are permitted to workout at a discounted rate.

A Fitness Instructor is present throughout the duration of each session to provide guidance and advice. There is a group warm up at the start and a group stretch at the end.

Beginner and Intermediate workout programs are available. All participants must check in at Customer Service and collect their class ticket and wrist band.

Class tickets are to be presented to the gym instructor on duty, and wrist bands must be worn for underage identification purposes.

Class tickets are available 10mins prior to the session start time.

Class Times
MON
3:30 pm
TUE
3:30 pm
WED
3:30 pm
THU
3:30 pm
FRI
3:30 pm
SAT
2:30 pm
SUN
2:30 pm
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Gym
Duration 
75min (90min on Weekends)
Instructor 
Varies
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