Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
A very gentle warm water exercise experience in our West Sale Pool. Suitable for people with joint mobility difficulties.
Class Times
Mon
Tue
9:10 am
Wed
9:10 am
Thu
Fri
9:10 am
Sat
Sun
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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