Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
BodyAttack™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
Athletic movement and strength exercises combined to challenge you in a good way.
Class Times
Mon
Tue
Wed
Thu
Fri
Sat
9:15 am
Sun
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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