classes

BodyPump (Virtual)

This class is one of the world’s fastest ways to get in shape.

Using low weight loads and high repetitions it burns fat and calories, gains strength and quickly produces lean body muscle conditioning.

Attending virtual classes is at the participants' own risk. If participants have concerns regarding equipment setup or health and safety, it is highly recommended that they participate in a class instructed by an instructor until they become familiar with the program.

Class Times

Mon
Tue
Wed
Thu
Fri
Sat
3:00 pm
Sun
1:00 pm
Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry.
In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices.
Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
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