Facility Redevelopment: Aqua Energy is currently undertaking redevelopment works. For updates, FAQs and more info please visit the Redevelopment Portal.
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.
Chair Yoga is a gentle form of Yoga that adapts positions and poses through the use of a chair. This class is ideal for people with mobility limitations or anyone wanting a gentle approach to exercise.
Class Times
MON
TUE
4:15 pm
WED
9:15 am
THU
4:15 pm
FRI
9:15 am
SAT
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location
Group Fitness Studio 2
Duration
1 hr
Instructor
Claire
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