classes
Chair Yoga
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
Mind & Body
 Class
View Full Fitness Timetable
Virtual Class - No Instructor
Virtual Classes are held in the Aqua Energy facility in front of a large display screen (an instructor is not physically present). These classes generally attract smaller numbers, and are well suited to beginners.

Chair Yoga is a gentle form of Yoga that adapts positions and poses through the use of a chair. This class is ideal for people with mobility limitations or anyone wanting a gentle approach to exercise.

Class Times
MON
TUE
WED
9:15 am
THU
FRI
9:15 am
SAT
SUN
IMPORTANT: Please arrive 5-10 minutes prior to class start time. Late arrivals may be refused entry. In the event of last minute class changes or cancellations, Aqua Energy will advise via Facebook or in-house notices. Please bring a drink bottle, towel and mat when participating in any Group Fitness class.
Class Details
Location 
Group Fitness Studio 2
Duration 
1 hr
Instructor 
Claire
Other Aquatic Classes...